Recipes

Savory Sunny Oats made by EatingNaked
This recipe is made by our intern Anna Gardell, who also has the Instagram account @Eatingnaked where she shares inspiring food recipes (we definitely recommend you to check it out!). Anna put this recipe together and picked ingredients that we know...
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Overnight Oats
This recipe will help you increase the intake of the skin-boosting vitamin C as well as fatty acids omega 3 and 6. Omega 3 and 6 Your skin will be thankful to you for many reasons if you eat fatty...
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Spicy Polyphenol Bonanza
This is our Spicy Polyphenol Bonanza-recipe that combines the stilbene resveratrol with the tannin procyanidin. Both belong to an enormous group of antioxidants that are called polyphenols in which there are mainly three important classes being stilbenes, tannins, and flavonoids....
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Sun smoothie
A number of studies have shown that a mix of vitamin C and E can have a big impact on skin aging. If you also add carotenoids to that mix, studies have shown that the mix can be effective in...
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Carotenoid-rich gazpacho for the skin
This is our “Carotenoid-rich gazpacho for the skin”-recipe. We want to eat carotenoids because it is a group of antioxidants that have a protective effect on the skin. For example, beta-carotene belongs to the group of carotenoids and is converted...
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