Part 1 - a sunscreen guide
Most of us love spending time in the sun and if we enjoy the sun in reasonable amounts, it can give us many health benefits. However, overexposure to UV radiation can not only cause painful red-burnt skin but also more long-term effects such as premature aging of the skin with deep wrinkles and brown spots. Excessive tanning can also cause various forms of skin cancer. To protect yourself against the harmful sun rays, you can minimize time spent outdoors during mid-day hours when the sun is at its highest point, put on a protective layer of clothing and a sun hat, and apply sunscreen to exposed skin. And precisely those - the sunscreen products – we are going to dive into now.
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